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Healthy You Blog

Falls in Older Adults

Did you know that falls are the leading cause of non-fatal and fatal injuries for adults age 65 years and older? Falls can lead to reduced mobility, limited activity…

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Art for Seniors

The Benefits of Creativity for Seniors People are living longer and embracing new activities well into their older years. Living longer begs the question, what can be done to age well?…

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Winter Safety Tips

WINTER HAZARDS AND HOW TO PROTECT YOURSELF Brrr! Cold weather is tough on everyone, but ice, snow and cold temperatures can cause a wide range of health concerns—especially for…

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Avoiding Senior Isolation

Senior isolation is unfortunately common and only increases as the population grows. Senior isolation causes a decrease in mental and physical health, as well as taking a toll on…

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