6 Tech gadgets every senior needs
While you might not think about the latest tech trends converging with senior must-haves, the truth is often technology can immensely help seniors age in place. With gadgets, seniors…
Stay hydrated – stay healthy
Stay hydrated — stay healthy. Staying hydrated is essential to good health. More than sixty percent of the human body is comprised of water. Fluids flush bacteria from your…
Maintain your brain as you age
Maintain your brain as you age Everyone’s brain changes as they age. Since our cognitive functions peak at age 30, it’s important to do all we can to keep…
Staying active and exercising as you age
Staying active and exercising as you age. Staying active and exercising can benefit anyone at any age. However, as you age, staying active becomes even more important. Regular exercise…
Ways to create a lasting legacy
Everyone wants to be remembered. For some, this might be the driving force that leads to extraordinary achievements or history-making contributions. But for most, it’s what pushes us to…